Bonjour from Geneva. Why am I greeting you in French some of you may wonder. Well, since Geneva is extremely close to the Swiss border to France, the Swiss in this region are greatly influenced by the French culture. It's early Wednesday morning and we have some time to kill before heading to the International Red Cross Museum. I came across this interesting article online and thought of sharing it with all you dog lovers out there. Hope you enjoy this profound wisdom as much as I do. Ruby, if you are reading this, I wish you a lovely day. The biting cold here doesn't seem to bother your four-legged swiss friends for sure :). They are frolicking so happily in the snow ;)
From Dogs Don't Bite When a Growl Will Do
By Matt Weinstein and Luke Barber
Show me a dog, and I’ll show you a picture of happiness. Think about it. Have you ever heard anyone say of a dog, “Well, he’s very successful and lives in a beautiful house, but he’s not very happy”? One reason most dogs are much happier than most people is that dogs aren’t affected by external circumstances the way we are.
---from Lesson 1, Dogs Are Happy
It’s not the circumstances of our lives that make us happy or unhappy--- it’s the story we tell ourselves about those circumstances. Our happiness can be independent of whatever “blessings” or “catastrophes” are going on in our lives because happiness is an inner state, not an outer one.
---from Lesson 1, Dogs Are Happy
Dogs have an endless capacity to play. It is definitely one of their top priorities, and they do their best to remind us that it should be one of ours, too.
---From Lesson 2, Dogs Love To Play
Taking an occasional break is important in any kind of ongoing work activity, but if the break involves play, it is even more nourishing. If we want to take care of ourselves at work every day, taking a spontaneous play break is the best thing we can do for our health and mental wellbeing. As our dogs constantly remind us, anytime is the right time to play.
---From Lesson 3, Dogs Love To Play
I am certain that if the masses of humans begin to practice as much love as our dogs do, then the world will become a much more loving place.
---From Lesson 4, Dogs Know How to Love
For the next week, show your love to those you hold dear as if you were a dog. Run to greet them when they come in the door. Shower them with attention, affection, and kindness. . . . If you manage to practice this for a week, then you will have acted with the deep love that dogs provide to us every single day of our lives. I promise that everyone who comes in contact with you during that time will feel blessed. And so will you.
---From Lesson 5, Dogs Know How to Love
If we could learn to greet the people we meet with the same basic trust, openness, energy, and enthusiasm that is second nature to our dogs, the world would be a much friendlier place.
---from Lesson 6, Dogs Aren't Shy About Saying Hello
Our dogs’ capacity for listening is one of the most appealing things about them. The way our dogs cock their heads to the side and stare at us with deep concentration as they hang on our every word is enough to make them friends for life. One of the reasons that we appreciate the quality of deep listening in our dogs is that we don’t get enough of it from other people. We all know that being listened to is one of the greatest gifts we can receive, but one that doesn’t happen very often.
---from Lesson 7, Dogs Listen Deeply (Even If They Don’t Understand)
My dogs are happy to match their moods to mine. Whenever I get an exciting phone call, the dogs get excited, too. As my voice gets louder and more enthusiastic, the dogs can’t sit still. They run around in circles and start barking their own excitement. They don’t have to understand the subject matter. If I’m happy, then they’re happy. If I’m excited, they’re excited.
Buddhist teachers have a word for this quality--- “Mudita,” which means, “Joy in the joy of others.”
---from Lesson 8, Dogs Are Good Company
I believe the thing that makes dogs such connoisseurs of the simple pleasures in life is that they give them their full attention. When I scratch my dogs behind the ears, they are in paradise. I don’t think they are wondering about world problems or worrying about what they should do next. They are fully present for the joy of having their ears scratched.
The good news is that the small pleasures that life has to offer us are not only abundantly available, but are also usually free. The problem is that we are so caught up in pursuing the Big Pleasures that we let the small pleasures slip by. Giving our attention to the little pleasures in life is a difficult thing when we are always busy doing other things.
---from Lesson 9, Dogs Rejoice in the Small Pleasures
Dogs know that there’s always plenty of love to go around. They are not stingy with their love. In fact, dogs seem to know that the opportunities to experience love are limitless. It’s not that only a few people are worthy of our love. Love is everywhere because we always carry our love inside us. It’s only when we make the mistake of thinking that love is located outside of us, when we assume that love is dependent on being around a certain person or a certain set of circumstances, that love seems hard to find.
---from Lesson 10, Dogs Love The One They're With
Dogs know that love is not a precious jewel that needs to be hoarded and only taken out on special occasions. Love is everywhere. It’s not hard to find. You take it with you wherever you go.
---from Lesson 11, Dogs Love The One They're With
Dogs demonstrate that we don’t have to wait for a special day, the annual company retreat, or the occasional retirement party in order to celebrate. Dogs are ready every moment of their lives – in an instant – to throw a celebration. For a dog, no event in life is too small to celebrate. My dogs, for example, eat the same meal at approximately the same time every night. The way my dogs celebrate this impending meal would make one think that it was the greatest feast day of the year!
---from Lesson 12, Dogs Celebrate, Celebrate, Celebrate
There are many ways that we can use laughter and play to break through the artificial barriers that separate us as human beings. When we show other people that we don’t take ourselves too seriously, it is contagious. If we can feel comfortable with being the butt of a joke, we can help other people to lighten up as well. And we get to see once again that acting like a dog can actually make us feel more human with each other.
---from Lesson 13, Dogs Don’t Mind Being the Butt Of A Joke
The upbeat character of a dog is one of her most endearing attributes. Dogs are rarely depressed. In fact, even when things go wrong, dogs stay very positive. When they are confronted with the negative, they don’t get stuck there. If dogs could speak English, then I am certain that they would have been the ones to invent the phrase, “Get over it!”
---from Lesson 14, Dogs Stay Positive
When dogs don’t like someone, they have the good sense to stay away from him or her. On the other hand, when they need people to share their love, they find them. Seek out the good and take care to avoid the bad is the way a dog lives out his day. Not a bad way, I say, to approach life.
---from Lesson 15, Dogs Are A Good Judge Of Character
Whenever I hear someone complaining, “My boss is working me like a dog,” I simply ask the question, “Oh, really? Have you ever taken a moment to notice how your dog actually does spend her day? Today would be your lucky day if you were working like your dog!”
Dogs don’t make a distinction between work and play. Everything is fun to them, and every situation is a new one, full of infinite possibilities for joy and connection. We humans surely would be more successful in our jobs if we approached our work with the enthusiasm, dedication, sensitivity, and – in general – the wonderful attitude towards life of a good working dog.
---from Lesson 16, Dogs Turn Work Into Play
Dogs are virtually always deeply satisfied. I think if my dogs have a mantra then it might be, “This is good enough.” My dogs love long runs in the woods, off the leash. However, when all they get is a short walk through the city, they are satisfied – it’s good enough. . .
---from Lesson 17, Dogs Are Satisfied
I can’t imagine my dogs thinking about their next meal while they’re eating this one. They are too all-consumed in loving the meal they are having right now. The same is true of everything that they do. But this ability to be “in the now” is certainly not limited to our dogs. We can develop this same kind of awareness of being present for our life as it moves from moment to moment.
How wonderful that we have the opportunity to be as satisfied as our dogs. Life is there for the taking, you lucky dog!
---from Lesson 18, Dogs Are Satisfied
It’s always helpful to remember that we have a choice of how we view the world. The next time you catch yourself worrying and obsessing about the minor pests in your own life, it might be useful to conjure up the image of a dog that has just emerged from a dip in the lake. Whatever it is that’s bothering you, it’s time to make a choice: “Okay now, just shake it off!”
---from Lesson 19, Dogs Shake Off Their Pests
One of the reasons we are attracted to dogs is that they are so uninhibited and free. Dogs seem to play by their own set of rules, their own inner logic. They live in a parallel, but different, universe from ours--- a universe that allows them a freedom of spirit and a passion for life that is hugely appealing to us. When dogs bark at the wind or howl in the night, it stirs something inside of us that wants to be expressed, too.
---from Lesson 20, Dogs Run Free
Dogs don’t choose their friends, associates, or lovers on the basis of breed, color, or culture.
---from Lesson 21, Dogs Don't Care About Breed
The loyalty of dogs to humans has been steadfast for thousands of years. Frankly, I don’t see dogs getting into free agency anytime soon. It makes no difference if one is a king or a street person, a dog’s devotion to his or her human companion is going to be . . . well, dogged. I have never been the friend of a dog who has – even once – demonstrated anything but the highest in fidelity.
---from Lesson 22, Dogs Are Loyal
---from Lesson 23, Dogs Dance with Life and Death